A message to our Bulldog Athletics Families Here is a new update on all high school sports. 1)  The State of California has determined which sports will be able to begin taking part in competitions based upon which colored tier their county is.  There will be different sports for each tier. Please click on the

The first semester of the 2020-2021 school year is coming to a close, so that means finals. Yes, it also means Winter Break will be here soon too, but first everyone really needs to give studying and their test taking their BEST effort. As we strive to have athletics start soon, you will need to

We are excited to once again announce the Season of Sports starting dates for the Folsom High School 2020-21 school year. Please keep in mind that these dates could change. Season 1  12/7/20  Cross Country, Football and Sideline Cheer 12/14/20 Boys & Girls Volleyball   Season 2 2/1/21    Boys & Girls Golf, Boys &

The CIF announced that 2020-2021 high school Athletics will begin, but not until December 2020. The three seasons of sport (Fall, Winter and Spring) have been combined into 2 seasons of sports (Season 1 and Season 2). Boys volleyball has moved to Season 1, but all of the other changes are  teams changing to the

Folsom High School and other Folsom youth groups will be selling Fireworks June 28- July 4, 2020. To support FHS Athletics, please purchase your fireworks at the Bel Air Broadstone Center 2760 E. Bidwell Street, Folsom. Thank you to all of the Bulldog Supporters!!!

Unfortunately we do not know exactly when we will be able to return to sports, but we can definitely prepare. The Folsom High School Athletic Department is preparing as much as we can. We are attending numerous webcasts and Zoom meetings with other Athletic Directors and sport specific businesses across the country, to see how

Please click on the link below and watch Folsom High School’ s Athletic College Letter of Intent Signing presentation. As with all of our athletes, we are extremely proud of them, but these 20 athletes have gone above and beyond. Their dedication to their sport(s), their leadership and their endless hours of practice have all

Congratulations to Folsom’s Varsity Girls Track and Field Shotput and Discus athlete, Jenny Rehnvall for being chosen as the Folsom Telegraph’s Athlete of the Week. No one will know how the track and field season would have turned out, but things were looking good for Folsom High junior Jenny Rehnvall. Rehnvall, a returning masters qualifier

Read the Folsom Telegraph article below for comments from the local High School Athletic Directors… Spring sports season officially cancelled Matt Long Apr 07, 2020 9:40 AM The California Interscholastic Federation on Friday announced that all spring section, regional and state championship events have been cancelled because of the COVID-19. With school districts previously announcing

It is tough.  Athletics are on hold, just like so many other activities, but you can still workout at home. Check out these “body weight only” exercises and circuits from MaxPreps that will help you stay strong and fit. Click on the links below. Can you do it? Yes, you can!!! Bodyweight Only Workout at