Folsom Girls Junior Varsity Cross Country

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2018-19 Folsom H.S. Cross Country Athletes Register Now!

Folsom Bulldog Cross Country is looking for dedicated student-athletes to join our team and the quest for Sac Joaquin Section Finals. Our team supports a competitive, but supportive environment where the objective is your best effort. If you are interested in joining our team, please contact Coach Steve Kinoshita at thekinos@sbcglobal.net. Summer conditioning sessions begin

Athletic Registration Now Open for 2018-19 School Year

Hi Everyone, It is time to get excited about the 2018-19 Bulldog Athletics season!!!   The Folsom High School Athletics Department celebrated the following excellence this past year and we plan to continue the success again next year. Football–League Champions, Nor Cal Champions and Division IAA State Champions Boys Soccer– League Champions, Section Champions and NorCal Semi-Finalists Girls

Folsom Boys Cross Country Place Fifth in SFL Championship Race

Folsom High’s varsity boys’ cross country team placed fifth in the Sierra Foothill League championship race Friday at Springview Park in Rocklin. The Kiesow brothers, as they normally do, led the Bulldogs in the 5,000-meter race… Click Here for the Article

Folsom Cross Country Races at the Capital Cross Challenge

Capital Cross Challenge Folsom High School Cross Country competed well at the Capital Cross Challenge on Saturday, September 30 at Haggin Oaks Golf Complex in Sacramento. The Boys Varsity team had a strong showing placing 5th out of 41 teams in the Unseeded Division with Wade Kiesow leading the way with a 5K PR (Personal

Kat Copeland-Cross Country and Track & Field-UC Santa Barbara

At Folsom High School’s National Letter of Intent Signing Day, Eleven Folsom High School Athletes were recognized. Kat Copeland is a Cross Country and Track & Field athlete. Her Coach, Steve Kinoshita introduced her to the audience. Kat originally transferred here from Washington halfway through her freshmen year. When her previous high school coach found

Folsom Cross Country Runner, Kat Copeland Aiming for Big Finish to Career

Folsom Senior, Kat Copeland, heads to the California State Cross Country Championships! With a great attitude, a lot of hardwork and a lot of skill. Kat Copeland makes the Bulldogs proud by representing us at the State Championships!   Click Here to Read the Article 1 Click Here to Read the Article 2 Click Here to

Folsom High School Girls Varsity Cross Country finishes 8th place

Saturday, September 10, 2016 8:30 AM Place 8 Points 182 Meet Recap Kat Copeland and Kenzie Hopkins lead the Varsity Girl XC team to an 8th place finish at the Davis/Jesuit Invitational. Opponents School Place Points Woodcreek High School 1 67 Davis Senior High School 2 93 Rio Americano High School 3 119 Rocklin High

VIA Heart Project’s Heart Screening Event

The District has organized a valuable VIA Heart Project’s heart screening event for our students. It is estimated 1 in 500 school-aged children suffer an undiagnosed heart defect, which can lead to sudden cardiac arrest and death. A typical annual physical does not screen for advanced heart abnormalities. Please click on the link below for the flyer with all the